Area's of Expertise

Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.  Add a description about this item

Our clinic provides services to workplaces through Substance Abuse Prevention programs aimed at assessing and treating substance use problems and helping clients get back to work. We also provide private counselling to adults and teens struggling with substance use, assessment of underlying issues leading to unhelpful coping, and help clients to create and sustain solution-focused change leading to restored balance and improved wellbeing. 

Grief and bereavement can be one of life’s biggest challenges. We may experience challenging emotions such as guilt or anger which can be difficult to process. Our counsellor’s work with clients to assist them in normalizing and working through emotions involved in the grief process and adapting to changes the death of a loved one can bring. 

We provide counselling for teens and pre-teens who are experiencing depression, self-harm, anxiety, bullying, self-esteem, life transitions, family conflict, and behaviour issues. Many teens have problems that affect how they feel, act, or learn and teens benefit from talking to someone who can help them to understand and create positive change. Going to therapy helps teens to cope better, feel better, and do better.

Helga Fagerstrom is a registered Social Workers in the Province of Manitoba.  Helga is a affiliate providers for the First Nations Inuit Health Branch Program.  This is truly a great program and please give us a call to answer any questions you may have about enrolment.

Add a description about this item

Add a description about this item